World Reflexology Week 2020

This year World Reflexology Week is September 21-27, 2020. World Reflexology Week is about promoting reflexology and raising awareness of reflexology to the public on a global level.

In light of spreading awareness and having more people experience the health benefits and deep healing relaxation of reflexology, I have two special offers for you this month!

* Purchase a gift certificate for a friend in September and receive $20 off your next reflexology session

* Book a reflexology session during the month of September and receive a free 1/2 hour session to gift to a friend.

I look forward to seeing you and nurturing your soles ???

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Balanced Roots Reflexology

After being shut down for the past two months due to the COVID-19 virus, I am happy to say that starting June 1st I will be back in business!

As I have many vulnerable senior clients it may be irresponsible right now to travel from house to house potentially spreading covid germs, so things are going to look a little different for awhile. As of June 1st 2020, I will be giving reflexology sessions in a self-contained cabin in my backyard. This way I can minimize the potential risks with high levels of sanitation and by spacing clients appointments appropriately. I will wear a mask during your session and request that you also wear a mask. I encourage you to bring a water bottle but will have bottled water for you after your session if needed.

I will be open Monday to Friday during the day and am happy to accommodate evening appointments. Please contact me at to book your reflexology appointment.

I look forward to ‘treating’ your feet in a safe, nurturing and healing space

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Mothers Day in May

May is month that we traditionally honour our mothers and the women in our lives. Consider treating your mother or any special woman in your life to a relaxing and rejuvenating reflexology session all in the comfort in their own home. Please contact me at to purchase a gift certificate. I would be more than happy to drop it off to you 🙂

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This morning I was at the North Shore Women’s Centre doing my volunteer reflexology sessions. After I finished the session on an elderly Iranian woman, she took my hands and kissed them. She said “Thank you. You have magic hands”

It made me realize how much we expect of our bodies day in, day out with rarely any simple, heartfelt ‘thank you!’ Thank you to my hands for the compassionate work they do.

Let me help you thank your sore, tired, aching feet for all that they do for you too with my ‘magic hands’

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Christmas 2016!!!

Christmas is coming!!! Give the gift of health and wellness (with no waste!) and buy a reflexology gift certificate for your loved one. I offer 1 hour ($70) and 1/2 hour ($35) sessions all in the comfort of your own home.

Purchase a gift certificate during December and 5% will go to support Spectrum Mothers ( a non-profit agency that provides support for mothers and their children in North Vancouver. Purchase 2 or more gift certificates in December and 10% will be donated to Spectrum Mothers.

Merry Christmas to all and thank you for your support!!!



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World Reflexology Week 2016

September 17-25th 2016 is World Reflexology Week. Book a reflexology session with me during that week and receive a gift certificate to give to a friend and help spread the world about the benefits of reflexology.

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It’s September once again!!

Welcome to Autumn in Vancouver. Rainy with ever the hope for some days of golden sunshine to accent the changing colours of the leaves. Autumn is quiet and contemplative after the exuberance and energy of the summer. There is a downshift in our external energy as we slowly start to move through the turning of the season. Aware of the slightly cooler air, the earlier darkness and noticing the golden leaves already abandoning their posts preparing to feed the ground for next year’s growth. I love this eternal changing of the seasons. The constant cycle of growth, nourish, decay and stillness. For all my love of the hot, dry sun of Summer, Autumn is my favourite time of year. The scrunching of leaves underfoot, the slight morning chill, the wind that rises strewing brightly coloured leaves in all directions. Autumn is my Spring as the wind picks up my hair and whispers potential and growth.

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Stuck for a gift idea this year? Want to give something but not some thing? Consider a gift certificate for a reflexology session. No waste, no stress, all relaxing! Gift certificates are available for 1/2 hour and full hour sessions. Please contact me for more info. I’d be happy to drop them off to you.

To keep the spirit of giving going all year round, I will be taking 5% of every reflexology session and donating a lump sum to the Spectrum Support for Mothers non-profit organization every 6 months. So now you can feel extra great about your reflexology session knowing that everytime you have your ‘feet treated’, you will also be helping mothers in our community.

Thank you for an amazing year! I truly love what I do and feel privileged that I have been able to bring the healing relaxation of reflexology into people’s homes here on the North Shore. I am touched that my business has grown so abundantly from word of mouth referrals. Thank you to all who have passed my name along.

All the very best to you and yours this Christmas season. Blessings of continued health and wellness for the New Year.


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May fundraiser completed!!

Thank you to all of you who booked a reflexology session, bought a gift certificate, donated little extras, sent kind words of support and spread the message about the fundraiser in May. I managed to raise $1590 for Spectrum to help them continue to “shine light into the lives of mothers when they need it most”
Thank you!!!!!

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May 2014 Spectrum Fundraiser

This May I will once again be having my annual fundraiser for the non-profit charity, Spectrum. Spectrum provides an essential service to mothers in need on the North Shore by having trained caregivers and mentors help during difficult times and challenging situations.
During the month of May, 50% of the cost of every reflexology session booked and every gift certificate purchased will be donated to Spectrum. As Mothers Day is May 11th this year, consider purchasing a gift certificate to celebrate and honour your mum and all the women in your life.
Last year I set a goal of raising $1800 and surpassed it by $345 for a total of $2145. I’d love to have the same success this year and have set my goal at $2000 for Spectrum.
Contact me to book your session or purchase a gift certificate and help support this very worthwhile cause.
Many thanks!!

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