September Reflexology

Welcome to September….a time of routines, school schedules and renewed dedication to health and wellness. I am excited to get back into the swing of things and am happy to continue to offer reflexology sessions to you in the comfort of your own home. In order to maintain my own ‘balanced roots’, I have adjusted my work schedule to be able to give my best in work and play. I am available for reflexology sessions on Tuesday, Wednesday and Friday from 9am to 2:30pm and on Tuesday and Thursday evenings from 6pm to 10pm. I hope I can be of help to you on your journey to balanced, whole-body health and as always, look forward to ‘treating’ your feet!

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Summer Hours

As summer is just around the bend, I thought it a good time to let you know about the change in my work days/times for the months of July and August.

My days/times of availability are:

Tuesday, Wednesday and Thursday mornings 9:30am and 11am

Tuesday and Thursday evenings 6:30pm to 10:30pm

I hope to ‘treat’ your feet soon and wish you all a wonderful, relaxing summer 🙂


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May Fundraising a HUGE Success!!

Thank you to all who booked a reflexology session, bought a gift certificate, redeemed a gift certificate or donated money this May to help raise funds for the Spectrum Support Group. With your help I was able to raise $1560 to help support young mums here in North Vancouver. A HUGE thank you from the bottom of my heart. I really appreciate it and I know they will too.

“What do we live for, if not to make life less difficult for each other?” -George Eliot

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Treat Your Mother, Help A Mother Fundraiser

This May, in honour of my grandmothers, my mother and all the wonderful women in my life, I am having a month long reflexology fundraiser. The money raised, half of every reflexology session, will go to a North Vancouver organization called Spectrum that supports young mothers through pregnancy, birth and beyond. Please read about Spectrum at

So instead of flowers or chocolate this year for Mothers’ Day, consider treating your mother (or a mother you know) to a relaxing reflexology session and feel good knowing that your gift has treated your mum and helped support a mother in our community.

Interested? Here are some options to choose from….

* Book a reflexology session with me in May

* Treat your mum (wife, girlfriend, sister, aunt….) this Mothers’ Day with a reflexology gift  certificate

* Purchase a reflexology gift certificate to treat one of the young mums in the Spectrum Support Group


I provide a mobile service so your mum can relax in the comfort of her own home. No driving, no parking, no stress!!

Help me support young mothers and make this fundraiser a success!




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Love and Friendship Month

Treat a friend and yourself! Whenever you refer a friend for a reflexology session with me, you will receive $10 off your next reflexology session 🙂 Spread the love and feel great all the way down to the tips of your toes!



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Happy New Year!!!

Happy New Year to you all! Here’s hoping 2012 is a year of health, happiness and peace for all.

I look forward to being part of your health and wellness journey this year. Please feel free to pass on my information to anyone you know who would benefit from a relaxing, rejuvenating and healthy boost to the start of the year. Please contact me to book your reflexology session in the comfort of your own home. I look forward to ‘treating your feet’.

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Merry Christmas!!

Balanced Roots Reflexology will be ‘closed’ Dec 11th to Jan 1st while I am on holidays with my family. Please feel free to send me an email anytime during this time to book a reflexology session in January 2012.

Merry Christmas! I look forward to ‘treating your feet’ in the New Year!!!


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Fundraiser Update

Thank you to everyone who booked a reflexology session with me during November 2011. It was a very busy month but very, very worth it!!! Together we raised $1100 for the kids of the Atin Afrika Foundation. Now doesn’t that feel good???? 🙂

Thank you! I couldn’t have done it without your support!

Merry Christmas!!


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November/December Deals!

Christmas is right around the corner!! Give the gift of health and wellness and buy a gift certificate for a friend. Get 50% off your next reflexology session with the purchase of a gift certificate. Contact me at to purchase your gift certificates today!

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Fund Raising

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Click on the images below to view the article from the North Shore News.  

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